How to Banish the 4 o’clock Melt Down

March 25, 2011

We’ve all been there. The day seems to be going well, but then some switch flips and madness breaks loose. You’re trying to make dinner while the kids are screaming at your feet. They’re fighting with each other with intensity. You are at your wits end. However, it doesn’t have to be this way. Next [...]

Read the full article →

Are You a Bad Mom?

March 21, 2011

For most moms, this question plagues and motivates most of their actions in any given day.  I used to lie in bed at night running through the items of my day like this: Made the kids a homemade breakfast = good mom Didn’t get the kids dressed today = bad mom Checked Facebook too many [...]

Read the full article →

Apparently, yes, I am THAT kind of Mom

March 10, 2011

My daughters both received new, fabulous swimsuits this week, much to their delight.  They’ve begged to wear them every day since, to which I’ve said, “no,” and to which my husband (when he gets home from work at night) has said, “alright.”  When my girls asked this morning to wear them, I decided that the [...]

Read the full article →

What I’m Up To

March 9, 2011

For those of you who have been wondering what the heck I’m up to, this post offers a little explanation.  It’s not that I think everyone is losing sleep wondering, I just wonder if everyone’s confused.  I’ve had my hand in SO many different things for the past few years.  I’ve been confused and I’m [...]

Read the full article →

Perfection is Found in the Present

February 26, 2011

Amidst the hustle and bustle of life I’ve been trying to connect to the present moment more and more.  It takes a disciplined effort and there are many times when I slip and allow my mind to wander off, worrying about the future or stuck in the past.  In this effort, every day I’m shown [...]

Read the full article →

Time to Get Focused

February 11, 2011

My quest for clarity and order in my life have led me to be making some really powerful, drastic changes.  I am amazed at what setting my intention for that has created.  Today, I’m working on creating a “Time Map” to help me organize my time and tasks better (courtesy of KimFlynn.com – enter your [...]

Read the full article →

Is Using Medication Bad for Depression/Anxiety?

February 3, 2011
"I

Absolutely not. In response to my post about struggling with depression/anxiety & bipolar disorder I’ve received messages from people wondering if my stand is to not take medications for depression/anxiety/bipolar.  To clarify, my stand is that if you’re going to be taking medication to help in those areas, you should also be doing other proactive [...]

Read the full article →

Words of the Week: Order and Clarity

February 2, 2011
Passei o dia ouvindo o que o mar dizia.

I’ve been REALLY struggling with my to-do lists lately.  I think a lot of factors are making it unsuccessful (such as me thinking things take 110% less time than they actually do – ouch!), but this week I think I’m a bit closer to where I want to be.  I want more order in my [...]

Read the full article →

How to Find More Bliss Each Day

January 26, 2011
365.24

A funny thing has been happening lately… ever since I wrote about struggling with depression/anxiety, I’ve been back in that struggle again.  Madness.  So, I’ve come up with a survival tactic to find happiness each day.  I call it the “Daily Bliss List.” Bliss is defined as “perfect happiness; sense of confidence in or satisfaction [...]

Read the full article →

The High Cost of Unconsciousness

January 22, 2011
self

Tonight I have been up doing research for my homework from today’s experience at the Paid to Play Academy workshop, the “Power Producer Bootcamp.”  I was doing market research and instead was given the opportunity to feel what the gravity really is of what I feel called to do. I feel called to help others, [...]

Related Posts with Thumbnails
Read the full article →
     )